Efficacy of Cucumber and Watermelon for Health

Efficacy of Cucumber and Watermelon for Health

1. Herbal Therapy with Cucumber

Most of cucumber water, cucumber is a source of food that contains vitamin A, B and C, potassium, iron, magnesium, sulfur and chlorine. Cucumber juice supposedly beneficial u / medical therapy can serve as a diuretic (urination peluruh). Besides the content of sulfur in it is very good for growing hair you know ..

2. Herbal therapy with Watermelon

The flesh and rind of watermelon contains a lot of water. Watermelon has a sweet taste but bland. Watermelon fruit is fresh and non-toxic. Watermelon fruit can help eliminate dehydration and refreshing the body while the weather is hot, relieve thirst and facilitate urine.part spending amid the seeds have a sweet taste, not hot / cool pose satiety and can moisten the intestines.

Meanwhile flesh fruit contains fructose, glucose, sucrose salt (the main composition that is sylvite), amino acids, organic acids, enzymes, vitamins and fruit lisin.

watermelon seeds containing oil, protein, vitamin B2, sitrulin, lauric acid and the acid palmitoleik diebetes beneficial for healing therapy Millitus.

Both of these fruits can be consumed directly eaten or made juice

Hope it is useful...