Carrots are rich in Vitamin A, B, C, D,
E and K. In it there are also many minerals such as iron, calcium, sulfur,
chlorine and phosphorus. Carrots are a major source of carotene are both
converted into the intestine into vitamin A which is very good for eye health.
Carotene content of very good to be able to enrich the supply of cells for the formation of vitamin and protect cells from cancer, so this plant is suitable for several kinds of herbal therapies such as eye disease, cholesterol, digestion and can help in the diet.
It is said Carrots can stimulate the
fat cleansing reaction also know ... in a way that helps to remove fat. Carrots
also contain lots of pectin or a soluble fiber that can help lower blood
cholesterol levels.
The fiber content in carrots can help move the bowel regularly and prevent dirt retention in the body due to poor bowel movements .
No comments:
Post a Comment