Star Fruits Fresh Fruit for LoweringCholesterol and Hypertension
Star Fruits contains proteins ,
minerals ( such as calcium , phosphorus and iron ) and vitamins A , B1 and C.
No less important is the content of unsaturated fat that can lower high blood
pressure / hypertension .
Star fruit cell walls contain lots of
pectin that can bind cholesterol and bile acids in the intestine and push it
out . Therefore, the star fruit is very nutritious for lowering cholesterol.
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